Entries in exercise (1)

Saturday
Dec312011

P90X2 IS HERE!


 

Just in time for the New Years 2012, Beachbody has finally unleashed its most comprehensive workout program yet!  If you have read my transformation, you already know that to shed those 48lbs of fat, subtract 12 yrs off my age and discover a new life, the original P90X was the only workout program I used.  During the second half of my transformation is when I experimented with working out smarter, not harder. I created my own hybrid program of working out only 5 days a week. Well one of the changes to P90X2 happens to be only 5 days of workouts instead of the previous 6 or 7. I also removed cardio from my second round hoping to build more muscle. After gained 4lbs of muscle while leaning down to 8% bodyfat, I would say that worked.

 

Removing cardio also happens to be a new change in P90X2! And lastly, a new nutrition guide is included. In there you will find a new plan for a "Grain Free" Diet.  Well, that happens to be the diet I used during the duration of my transformation. Needless to say, I'm ecstatic about the new changes in P90X2. They were the some of the very same things I happened to be successfully experimenting with months ago!

 

So without further ado....Lets learn more about P90X2 and I would be honored to help guide and coach you thru your transformation for FREE!

 

P90X2™ keeps your progress going after P90X® with more Muscle Confusion™. Get 12 new breakthrough workouts that build agility, core strength, and athleticism.

Get blown away by your visible results. AND performance.

P90X2™ continues the Muscle Confusion™ with the latest cutting-edge training technique used by pro sports trainers. Twelve workouts help you focus on your abs/core, powerful athletic function, and lightning-bolt agility. Expect to chisel your body and virtually blast right through your plateaus.

 

Plus, get these information-loaded tools:

  • Fitness Guide. Get all the facts and tools you need to maximize your P90X2 results.
  • Nutrition Guide. We’ve evolved the diet along with the exercise program. Now in addition to traditional high-performance food choices, you can customize your plan with grain-free and vegan options.
  • How to Bring It Again Video. Get a quick overview of the complete P90X2 training system.

And even more tools to keep you on track:

  • 90-Day Workout Calendar. Set P90X2 workout goals each day, and schedule your recovery week when you need it.
  • Online Support. You’ll have access to Tony Horton and our panel of Beachbody® experts as well as peer support from other people doing P90X2.

Exclusive FREE bonus workouts:

  • Get 2 FREE workouts when you order from your Coach or Team Beachbody®: P90X ONE on ONE® 4 Legs and P90X ONE on ONE® Upper Body Balance. A $39.90 value—FREE.

 

CHECK OUT THE FULL PROGRAM HERE