Turbo Jam® is the workout that doesn't feel like work. Chalene Johnson packs each workout with calorie-blasting cardio, kickboxing, body-sculpting, and dance moves set to the hottest music ever. You're scorching fat and sizzling calories at a rate of up to 1,000 an hour . . . It's fast. It's fun. It works.
In a recent university study, some Turbo Jam participants burned over 1,000 calories an hour—that's more calories burned than with walking, strength training, Pilates, step aerobics, and even running. The secret is Turbo Training, which works your upper body, lower body, and abs at the same time. Plus, add Chalene's Turbo Sculpting Gloves to supercharge your workout and activate 96% more muscle activity than with Turbo Jam alone.
Learn & Burn Chalene leads you through the signature "Elite 11" moves you'll use to blast pounds and inches! (30 minutes) Turbo Sculpt Shape and tone lean, sexy muscles and target all your problem areas. (40 minutes) 20 Minute WorkoutA quick, full-body workout for when you're short on time. (20 minutes) Cardio Party A turbocharged dance fest—you won't want this calorie blaster to end! (45 minutes) Ab Jam Features a standing ab routine that attacks your core from every angle for lean, sexy abs. (20 minutes)
You also get easy-to-use tools for tracking your results!
"Elite 11" flash cards Personal training cards that teach you the signature moves! 24/7 online supportAccess to live chats with Chalene, diet advice, and the Turbo Nation, an amazing online community that will help you succeed. Turbo Results step-by-step guidebook Chalene's secrets to success, including her weight loss meal plan, recipes, daily workout calendar, and dining-out guide.